Skip to content
Sunday, October 11, 2026
Insider Brit

Dance Star Matthew Ball on Grueling Roles and Social Media Attention: 'I Don't Feel Protective About My Body'

In the quiet atmosphere of a hotel bar near London's prestigious dance company, Matthew Ball requests a mint tea. His posture is naturally upright, his arms defined beneath a plain tee. On stage, ballet dancers can appear like mighty gods, yet frequently offstage they are petite. This is not true for Ball, whose height is one reason for his popularity for heroic roles and partnering. Possessing fine traits and intense eyes, there's a touch of a brooding actor about him.

An Apparent Rise to the Top

At 31, Ball is experiencing the crest of a career that has advanced smoothly. Raised in Liverpool, he encountered minimal ridicule for his early interest in ballet. Joining the esteemed training institution at 11, he graduated directly into the company and was advanced each year, reaching the top rank of principal in 2018. He has loved tackling meaty dramatic roles, especially the emotional angst found in Kenneth MacMillan's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

His next featured appearance is in a talk, in an "Evening With" series designed to offer behind-the-scenes insights into a dancer's art. He will walk the crowd through a role, showing his cognitive process during performance. Yet in more comedic ballets, the test is profound. "Don Quixote is one of the toughest from a skill perspective," he notes.

The Mental Struggle and After the Show Feelings

What about after a show, when he has succeeded? "It's pretty good," he admits. "But because I'm trying to extract all the juice out of it, and get lost in the role, frequently I do feel embarrassed later. After an intense role I'm always like: God, what must people think?"

In person, Ball is reflective, mild-mannered, and prone to laugh at himself. Yet a choreographer previously observed on a "kind of suffering in him." Does this exist? "I am very active usually, but I do have a melancholy streak," he confesses. "I somewhat enjoy pessimism sometimes. I've always felt that negativity has been an catalyst for positive change."

Formative Motivations and Creative Inspirations

His tenacity stemmed from youthful experiences. Not doing well in competitions at school made him "vengeful!" It was fuel to demonstrate he could achieve. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

An upcoming challenge is creating his own dance works. In his view, "organic movement has value." "Breaking the rules is compelling, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He aims his work to be filled with substance, drawing ideas from books, compositions, and art.

Intimate Performance and Private Partnership

He additionally favors presenting dance in smaller spaces. "It was just really exciting," he says of a past experience. "You’re so near to the audience. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has made pieces with his partner, fellow principal Mayara Magri. The level of trust between them is evident. "We tried it out on the beach first," he says of a daring lift. "It was like Dirty Dancing." The couple are not usually paired on stage at their main theater, which is perhaps healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he notes. "Yet I feel like we’re each other’s favorite supporter."

On Social Media and Bodily Perception

On social media, followers can see videos from his projects and photos that showcase a athletic physique. Does he care that the response can be a bit focused on appearance? Not particularly. "The body is just what we work with, so I don’t feel very protective about it," he explains. He relates it to viewing Michelangelo’s David—something that can be interpreted on multiple ways.

Ball characterizes his early self as "eager for success." Has it lived up to his hopes? "I am conscious of how life is a separate thing to the dreams you had as a young person," he reflects. He probably has another ten years of dancing ahead. "I suppose in the future, I want to be a bit more gentle with myself."

Written by

Joshua Holland

A seasoned journalist specializing in British politics and social affairs, with over a decade of experience covering Westminster and regional developments.

Insider Brit

Type to search articles.